Perfectionism (noun) is defined as the refusal to accept any standard short of perfection. It’s also a generational curse that has been spread across a lot of families, including mine.   It’s something that, one day at a time, I am continually giving up to God. I’ve fully accepted this and that’s just to the
  Rest is such a foreign word to most people in our society today, where we are constantly being encouraged to hustle and work in excess. The actual definition of rest is to cease work and to recover. We have souls—our soul controls our mind, will, and emotions. This dated back to Genesis when God
  The practice of gratitude is a powerful thing.   Gratitude is defined noun – the quality of being thankful; readiness to show appreciation for and to return the kindness.   For a while, I found myself stuck in addiction, slight depression, and constant anxiety. Starting this gratitude practice early on, recovery has made a